Have loose bowels this kind of problem is more serious actually, if cannot get effective settlement all the time, so right body harm is greater also, when returning have loose bowels drink tea less as far as possible, especially great tea party affects intestines and stomach, can drink a few congee at this moment kind perhaps eat a few cooked wheaten food.
1, have loose bowels cannot drink green tea
Tea belongs to a reviver, contain tannic acid and theine. Tea has solution fat, the function of clear stomach bowel increases gastric bowel peristalsis, aggravate diarrhoea illness. The person that arouses have loose bowels because of this stomach ailment can not drink tea more, for instance wall of alkaline can exciting stomach secretes gastric ulcer tea a large number of hydrochloric acid in gastric juice, affect the heal of cankerous face, because of this ulcer disease the patient also answersForum of Shanghai noble baby Drink tea less, do not drink strong tea.
2, eat a fruit
Have loose bowels can eat some of fruit to assist cure, but not all fruit can eat. Have loose bowels can eat apple, pomegranate1000 beautiful nets of Shanghai make friend Cannot wait for; have loose bowels in order to eat pear, watermelon, banana. Cut the apple small even leather belt kernel, put in1000 beautiful nets of Shanghai 3 ～ are boiled 5 minutes in water, wait for lukewarm hind edible. Those who need an attention is, when the apple that thoroughlies cook in edible, unfavorable add sucrose to flavor, may accentuate because of sucrose diarrhoea.
3, drink congee
Play gutLove Shanghai is the same as edition of city mobile phone Child the white congee that can drink a dot to add salt, the proposal does not put the meat. Fleshy congee also is met burden of aggravate intestines and stomach, after bellyacke defecate, although ache alleviates, but right now intestines and stomach appears because of inflammation the oedema of different level, if take fleshy course, can aggravating illness, accordingly after diarrhoea two to 3 daysLove Shanghai is the same as city forum Inside, dietary Ying Yiqing is weak give priority to, might as well drink bit of white congee, add a few salt.
4, eat cooked wheaten food
Have loose bowels needs to eat food of a few easier digestive, cooked wheaten food is right choice. Noodle nutrition is rich, and digest more easily absorb, the person that eating noodle so is have loose bowels a very good choice. But, to the person of have loose bowels, eating noodle does not want too fat, too fat word will be aggravating burden of intestines and stomach.