[have loose bowels can drink green tea] _ of diarrhoea of _ of _ green tea can be drunk –

Article introduction

Have loose bowels this kind of problem is more serious actually, if cannot get effective settlement all the time, so right body harm is greater also, when returning have loose bowels drink tea less as far as possible, especially great tea party affects intestines and stomach, can drink a few congee at this moment kind perhaps eat a few cooked wheaten food.

Can be green tea drunk when have loose bowels?

1, have loose bowels cannot drink green tea

Tea belongs to a reviver, contain tannic acid and theine. Tea has solution fat, the function of clear stomach bowel increases gastric bowel peristalsis, aggravate diarrhoea illness. The person that arouses have loose bowels because of this stomach ailment can not drink tea more, for instance wall of alkaline can exciting stomach secretes gastric ulcer tea a large number of hydrochloric acid in gastric juice, affect the heal of cankerous face, because of this ulcer disease the patient also answersForum of Shanghai noble baby Shanghai noble babyDrink tea less, do not drink strong tea.

1000 beautiful net forum of Shanghai 1000 beautiful nets of ShanghaiCan be green tea drunk when have loose bowels?

2, eat a fruit

Have loose bowels can eat some of fruit to assist cure, but not all fruit can eat. Have loose bowels can eat apple, pomegranate1000 beautiful nets of Shanghai make friend 1000 beautiful net forum of ShanghaiCannot wait for; have loose bowels in order to eat pear, watermelon, banana. Cut the apple small even leather belt kernel, put in1000 beautiful nets of Shanghai Love Shanghai is opposite with the city touch3 ~ are boiled 5 minutes in water, wait for lukewarm hind edible. Those who need an attention is, when the apple that thoroughlies cook in edible, unfavorable add sucrose to flavor, may accentuate because of sucrose diarrhoea.

Can be green tea drunk when have loose bowels?

3, drink congee

Play gutLove Shanghai is the same as edition of city mobile phone New love Shanghai is opposite with the city touch forumChild the white congee that can drink a dot to add salt, the proposal does not put the meat. Fleshy congee also is met burden of aggravate intestines and stomach, after bellyacke defecate, although ache alleviates, but right now intestines and stomach appears because of inflammation the oedema of different level, if take fleshy course, can aggravating illness, accordingly after diarrhoea two to 3 daysLove Shanghai is the same as city forum Love Shanghai is the same as a cityInside, dietary Ying Yiqing is weak give priority to, might as well drink bit of white congee, add a few salt.

4, eat cooked wheaten food

Have loose bowels needs to eat food of a few easier digestive, cooked wheaten food is right choice. Noodle nutrition is rich, and digest more easily absorb, the person that eating noodle so is have loose bowels a very good choice. But, to the person of have loose bowels, eating noodle does not want too fat, too fat word will be aggravating burden of intestines and stomach.

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[apricot Bao stay of proceedings fries fleshy practice] stay of proceedings of _ apricot Bao fries _ of practice of fleshy _ the daily life of a family to make methodological –

Article introduction

Apricot Bao stay of proceedings is very precious feed capable person, should feed material to have very good dietotherapy effect, have evenShanghai night net A falls in love with the sea to be the same as a cityMoment people apricot Bao stay of proceedings one-way will eat, apricot Bao stay of proceedings contains the nutrition such as protein, carbohydrate, still have the mineral element such as zinc, copper, magnesian, calcium additionally, stay of proceedings of Bao eating apricot has embellish bowel aperient, fall hematic fat, fight the profit such as cancer.

Apricot Bao stay of proceedings fries fleshy practice, make taste so best!

One, apricot Bao stay of proceedings fries fleshy practice

Material

Pig lean lean stay of proceedings of Bao of 100 grams, apricot 2, green pepper 2, thick broad-bean sauce of county of ginger of garlic valve, green, Pi is 1 small spoon, unripe smoke, oil of cooking wine, vegetable is right amount.

Practice

1, section of section of apricot Bao stay of proceedings, silk of green Jiang Qie, garlic.

2, lean lean cuts section of chip, green pepper.

3, panFall in love with the sea Love Shanghai is the same as edition of city mobile phoneEnter a few oil, put apricot Bao stay of proceedings piece decoct comes two sides is small yellow, fill piece reserve.

4, rise additionally fry boiler to put a few oil, fry cutlet decoct about 5 minutes, put Pi county thick broad-bean sauce to fry divide evenly.

5, put green ginger garlic to fry a fragrance.

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6, the apricot Bao stay of proceedings that joins decoct to pass piece, a few is unripe1000 beautiful nets of Shanghai Love Shanghai is opposite with the city touchSmoke, cooking wine and water of one small spoon fry moment.

7, join green pepper to fry come to be born can.

Apricot Bao stay of proceedings fries fleshy practice, make taste so best!

2, apricot Bao stay of proceedings fries shredded meat

Material

Advocate makings: Apricot Bao stay of proceedings 250 grams, red any of several hot spice plants 1, 50 grams of sweet Qin, lean lean 100 overcome

Complementary makings: Green, ginger, ripe sesame seed, garlic

Condiment: Cooking wine, unripe smoke, oyster sauce, salt, gallinaceous essence, vegetable oil, starch

Practice

1, wash apricot Bao mushroom clean, cut thick, reserve.

2, pig lean lean is abluent, cut into shreds, add unripe smoke, starch mixes divide evenly size.

3Forum of Shanghai night net Shanghai night net, after celery, chili has been washed respectively, cut filament equably.

4, shallot choose is washed clean, cut chopped green onion; Millet any of several hot spice plants goes the base of a fruit is mincing grain; Section of garlic, Jiang Junyun.

5, sit boiler ignition, cheer burn heat, explode into apricot Bao stay of proceedings sweet, scoop drop oil.

6, boiler leaves bottom oil to burn heat, put stir-fry before stewing of any of several hot spice plants of chopped green onion, millet, garlic, Jiang Pian to fry a fragrance.

7, break up into shredded meat fry become angry, add red any of several hot spice plants, celery to continue to be fried unripe.

8, add littleForum of 1000 the Long Feng that spend a net 1000 beautiful community of ShanghaiEssence of the water that make Qing Dynasty, salt, chick[……]

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[the practice of dry day lily] _ of _ dry day lily does _ how to do –

Article introduction

A lot of people mix day lily acupuncture needle stay of proceedings confuse sth with sth else, actually day lily and acupuncture needle stay of proceedings are two kinds of different food, day lily namely the day lily that people often has at ordinary times. Dry day lily also has a lot of to have a way likewise, the practice also is varied. Simpler is cold and dressed with sause is worn eat.

What does the practice of dry day lily have

, day lily of cold and dressed with sause

Raw material: Fresh day lily 500 grams, candy, salt, pointed any of several hot spice plants, chili face, garlic

Practice:

1, day lily takes out beautiful heart, boiled water scald ripe

2, silk of garlic powder, pointed any of several hot spice plants reserves

3, after day lily scald is good, put into cold water to invade bubble. Accuse water, after writing dry water, put dish medium reserve

4, add salt, candy, garlic powder, add dry chili area, mix after divide evenly can edible.

What does the practice of dry day lily have

2, Hei Mu ear fries day lily

Raw material: Hei MuFall in love with sea otter phoenix 419 sauna Sh1f of Shanghai Long Feng forumNew love Shanghai is opposite with the city touch forum Shanghai joins friendly community to touching with the cityEar 20 grams, dry day lily 80 grams, refined salt, flavourSh1f of Shanghai Long Feng forum Shanghai Long Feng forumEssence of life, chopped green onion, unboiled oil, element fresh boiling water, wet starch is right amount

Practice:

1, hair of the bubble in putting black agaric Wenshui, go miscellaneous abluent, rip with the hand piece. Day lily uses cold water bubble to send, go miscellaneous abluent, crowded go moisture

2, oil of the free captive animals in boiler burns heat, put stir-fry before stewing of chopped green onion sweet, put black agaric, day lily stir-fry before stewing to fry, join stir-fry before stewing of element fresh boiling water, refined salt, gourmet powder to fry to Hei Mu ripe tasty of ear, day lily, tick off Gorgon euryale with wet starch, give boiler to be become namely.

What does the practice of dry day lily have

3, pea of fresh day lily egg soup

Shanghai noble baby Forum of 1000 the Long Feng that spend a net

Raw material: Bright day lily, bright pea, egg, chicken broth or clear water, edible oil, salt, balm

Practice:

1, processing of will bright day lily is very crowded go moisture, pea is abluent, egg break up becomes an egg fluid

2, in pouring chicken broth or clear water boiler, boil to boiling

3, enter pea, boil after boiling again to water, pour day lilyLove Shanghai is opposite with the city touch Love Shanghai is the same as city forum

4, after the Shang Shui in waiting for boiler again is boiling, drench egg fluid, the fluid that wait for an egg caky can involve fire

5, transfer into a few saltShanghai night net A falls in love with the sea to be the same as a cityFlavor with balm can.

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[wine of black ant bubble] – of action of _ of effect of _ of wine of bubble of _ black ant

Article introduction

Some people can use black ant to come now bubble wine is drunk, this has the effect that treats a disease, the reason is black ant contains rich nutrition, contain for instance amount to 28 kinds of amino acid, still have additionally a variety of vitamins and a variety of microelement, contain zinc especially the volume is very high, so some people call black ant natural nutrition treasury, a lot of advantage of wine of black ant bubble introduces below.

What does the advantage that wine of black ant bubble drinks have?

The first: Dispel the wind is wet

Dispel rheumatism can rise after wine of black ant bubbleNew love Shanghai is opposite with the city touch forum Shanghai joins friendly community to touching with the cityAction, treat a variety of rheumatism sex arthritis effectively, let the body be far from a disease. This moment can mix ant liquor according to 1 get ready than the scale of 9, immerse directly next take. The medicinal liquor that this kind of method makes has the effect that purifies blood, still can adjust at the same time the absorption of the body is balanced, effective buildup digests ability.

Want to achieve better result, the dosage of wine of so black ant must special attention, medicinal liquor immerses the lid just can leave to take after half month, every time dosage does not want over 30 milliliter, at the same time everyday morning and evening should be taken, such medical effect appear more easily.

This kind of method makes medicinal liquor have the effect with very good acetanilide dispel the wind, it is OK to be returned at the same time stimulate the circulation of the blood and cause the muscles and joints to relax, insist for a long time to take the body and bones and muscles to just be met more able-bodied.

What does the advantage that wine of black ant bubble drinks have?

The 2nd: Filling liver kidney

Will black ant and medlar, unripe glutinous rehmannia, the tuber of multiflower knotweed and n/bot glossy privet child, liquor immerses together, the medicinal liquor that this kind of method makes has benefiting effort and the effect that protect Jian liver kidney. This kind of medicineLove Shanghai is the same as a city Fall in love with the seaWine must immerse half month arrives the time of a month, filter to be taken again next. The proposal is taken 3 times everyday, next every time dosage not less than 25 milliliter. What also need an attention nevertheless is, if the body suffers from phlegmy wet inside the condition that contains exterior perhaps infection to do not have heal, had better not take.

What does the advantage that wine of black ant bubble drinks have?

The 3rd: Filling shade wine

Material: Black ant, medlar, the tuber of multiflower knotweed, unripe glutinous rehmannia, n/bot glossy privet child, liquor.

DoShanghai night net A falls in love with the sea to be the same as a cityLaw: all Chinese traditional medicine material is put into liquor to immerse together, the lid is uncovered to take after half month.

Effect: The cure with this OK and very good medicinal liquor a few bring about as a result of place of heart deficiency of yin with irritability disease, for example much dream, insomnia, be good at1000 beautiful nets of Shanghai make friend 1000 beautiful net forum of ShanghaiForget, the[……]

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[drink constipation of rose tea party] – of tea of flowers and plants of _ of dry and hard of defecate of _ of _ rose scented tea

A falls in love with the sea to be the same as a city A pulls love Shanghai to be the same as a cityArticle introduction

Drinking rose tea is a kind of when females prefer recreational means, because the rose represented the temperament of a person, and the part that health protection of preserve one’s health contains in the rose, have very powerful recuperation effect to a few diseases, but because most person is right,concern drank meeting occurrence problem, drink constipation of rose tea party for example? How to eat?

Drink constipation of rose tea party, how to eat?

Add the rose with doing of candied date or jujubeFall in love with the sea Fall in love with sea WIFIBoiled water bubble leaves to be drunk when water can prevent constipation. Candied date or jujube is contained those who abound is pectic, have very of actor soft the effect, and the rose also has soft the effect, add compensatory body moisture content, be being drunk so so is effective! But the result that need notes to the rose has decontamination of invigorate the circulation of blood, pregnant woman is unfavorable and drinkable, in addition, it is OK that this means does it occasionally, use for a long time can make alvine path paralytic disable instead.

Drink constipation of rose tea party, how to eat?

1, drink honey water to help defecate: Rich fructose is contained in honey, fructose itself has very good aperient effect, the fructose that the expert expresses one day to want to absorb 50 grams only is effective, add drink played enough moisture content, human body needs one day in all 1, the water of 000cc, OK soft make its not dry, this recipe is the water that takes 950cc with the honey of 50cc allocate and become.

Shanghai joins friendly community to touching with the city Forum of Shanghai night net

Drink constipation of rose tea party, how to eat?

2, hollow in the morning eat an apple first: Contain in the apple those who abound is pectic, in the fruit because pectic ability has hardness, pectic meeting imbibe and gel, also have very strong result to soft excrement and urine.

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3, breakfast drinks coffee: Very much female star is used to black coffee is drunk to come in the morning disappear oedema, because coffee service has diuretic effect,this is, and at the same time, the caffein in coffee beans also can stimulate a parasympathetic nerve, promote the peristalsis that bowel consequently, let morning defecate become more smooth, and some people drink coffee of strong swimming style to be able to feel the effect is more apparent, because the caffein of strong swimming style is contained,beForum of Shanghai noble baby Shanghai noble babyMeasure higher impact.

Forum of Shanghai noble baby Shanghai noble baby

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[persimmon and milk ate how to do] how does _ of breast of ox of _ persimmon _ eat –

Article introduction

If persimmon is mixed ox1000 beautiful nets of Shanghai make friend 1000 beautiful net forum of ShanghaiThe grandma ate together, although won’t form toxic substance, but if overfeeding, cause calculous generation easily, had better not eat so at ordinary times so, Shanghai night net A falls in love with the sea to be the same as a cityIf ate to also do not want too alarmed, can drink some of water more, move moderately, can promote the metabolization of the body so, outside wanting to notice a these material to adopt metabolic eduction system.

Persimmon and milk ate how to do

Tannic acid and oxLove Shanghai is the same as edition of city mobile phone New love Shanghai is opposite with the city touch forumThe grandma cannot form what toxicant to pledge, but the expert expresses, if a person eats off too much tannic acid, the environment in hydrochloric acid in gastric juice falls and the protein meeting in the stomach is formed cannot the precipitation of dissolve, plus persimmon in many pectic with fiber, form bezoar very easily, when bezoar deposit cannot be eliminated in time in the stomach, can cause a series of for example the problem such as abdominal distension bellyacke, block, ulcer, namely disease of gastric persimmon stone. “Even if eats persimmon only, same also likelihood causes disease of gastric persimmon stone, must notice when edible measurable. “

Persimmon and milk ate how to do

He reminds, persimmon cannot hollow eat, had better eat after the meal, cannot eat more, it is advisable to eat persimmon not to exceed 200 grams every time. Eat again after skin of best take out, if gross eats to form gastric persimmon stone more easily together, when taking off acerbity craft to be not perfected especially, the tannic acid that contains in its skin is more. In addition, tomato, banana, dateplum persimmon, orange, Xian Lizhi, Love Shanghai is the same as edition of city mobile phone New love Shanghai is opposite with the city touch forumThe food such as pineapple, hawkthorn, also had better not want hollow edible.

How to eat persimmon ability science?

Below not hollow circumstance, it is advisable to eat persimmon not to exceed 200 grams every time. Eat what seasonable gargle can reduce dental caries after persimmon to generate.

1. persimmon and yoghurt, seafood eats together won’t make philtrum poisonous, but eat too much persimmon, meeting aggravate bezoar forms high protein material.

Persimmon and milk ate how to do

2. does not want edible crudely unripe persimmon, also do not want edible persimmon skin, these are caused more easily ” gastric persimmon stone ” , if be after many edible persimmon occurrence intestines and stomach is unwell, invite a hospital to see a doctor and handle according to doctor’s advice.

3. adult eats 9 persimmon to be no problem, but not overmuch. Content of the tannic acid in the fruit such as dateplum persimmon, hawkthorn is higher also at the same time, also need those who buy maturity to eat, do not eat too much.

When 4. child has persimmon, the parent wants special caution, do not take unripe persimmon and persimmon skin, it is good that control child has a bit persimmon only. To the infant of low age, had better change ot[……]

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[onion potato stews beef] _ of the beef of _ onion potato that stew does _ how to do –

Article introduction

A lot of people had eaten onion, flavour is more exciting, with will do dish to have flavor very well the effect. It is fast amylaceous food tomato patch, but nutrition is rich. The onion potato beef that stew is it is the food of the daily life of a family that basically eats capable person with onion, potato and beef together, the practice is simple and diversiform, edible effect beautiful.

Onion potato stews beef how to be done

Practice

1, cold water of beef stripping and slicing issues boiler scald 2 minutes, whole journey is washed clean with Wen Shuiqing.

2, burden is abluent stripping and slicing, (in clear water of potato piece bubble) stand-by.

3, boiler puts oil to burn heat, issue beef stir-fry before stewing to be fried first, boil person often is smoked, cooking wine and white vinegar of one small spoon,

4, issue onion tomato then, scatter one spoon white sugar to continue to break up fry.

5, sand of crowded person tomato manages (much a few more crowded) , grind again a few peppery bead fries divide evenly.

6, the ginger that put onion, enter enough hot water, conflagration burns fire of 20 minutes of make down to stew 1 hour in left1000 beautiful net forum of Shanghai 1000 beautiful nets of ShanghaiRight.

7, potato carrot is put before giving boiler piece add salt to burn ripe.

8, when the flesh is sodden, soup juice is ropy can flavor give boiler.

Onion potato stews beef how to be done

Practice 2

1, scald of abluent stripping and slicing goes to beef hematic water, onion, potato, carrot cuts agglomerate account;

2, receive salad oil pan, oily boiler warm-up, turn over beef fry to become angry;

3, pour the beef that has fried and onion, potato, carrot along with all the othersForum of Shanghai noble baby Shanghai noble babyInside high-pressured boiler, add enough much clear water, add condiment of essence of candy of cooking wine, soy, Bai Sha, dawdle again;

4, conflagration is boiled turn small fire presses half hour left and right sides to be able to give boiler.

Onion potato stews beef how to be done

Fall in love with the sea Love Shanghai is the same as edition of city mobile phone

Practice 3

Water of 1. beef scaldLove Shanghai is the same as a city Fall in love with the sea, purify blood water. Like thatForum of 1000 the Long Feng that spend a net 1000 beautiful community of ShanghaiBeef is cleaned clean after, onion section, potato is cut big

2. has oily pot, reach potato simmer in water 2 goldShanghai noble baby Forum of 1000 the Long Feng that spend a netYellow, such doing can boil with preventing potato to be stewed for long, become paste

3. has oily pot, fry onion, join tomato next, break up fry molten, piece boiler

4. has oily pot, join thick broad-bean sauce to fry sweet, join rock candy next, fry a candy color

5. joins beef, join be born to smoke and often smoke chromatically, also can join soy of right amount braise in soy sauce, add sweet page, anise, dried tangerine or orange peel wait

6. joins boiled water to be boiled, join next in front fry good onion, tomato, join the potato with good decoct, boil

7. turns the thing into the handleless cup that stew, lie between water to stew boil 2 hours, fast good time joins salt.

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[the skill of make tea learns easily simply] _ how how make tea –

Article introduction

Shanghai night net A falls in love with the sea to be the same as a city
Chinese tea culture, of long standing and well established. Drink tea, but common but elegant, summer is burning hot can come a cup of relaxed cool tea. Winter severe cold, can come to a cup warm warm hot tea. When receiving a visitor with tea, a cup of sweet tea, of the delegate is host not only is decorous, more the pursuit that represented master opposite vivid character. Hear a cup of sweet tea, faint scent peaceful person. Taste a cup of sweet tea, raise gas wirh fixed attention. But bubble a cup of sweet tea, with respect to need we are paid attention to well paid attention to.

The skill of make tea learns easily simply

Choose tea service: Forum of baby of new Shanghai noble Shanghai noble baby communicates an area

When make tea, choose appropriate household utensils to have a picture very much to the mouthfeel of tea1000 beautiful net forum of Shanghai 1000 beautiful nets of ShanghaiNoisyFall in love with sea otter phoenix 419 sauna Sh1f of Shanghai Long Feng forum, generally speaking, green tea suits to use a cup of base thick, the glass; oolong with cup thin wall uses white porcelain cup with black tea of; of violet arenaceous crock or violet arenaceous crock is waited a moment, the tea that such bubble come out ability is the sapiddest.

Choose water quality:

Idealer bubble boiled water is spring, deep-seated groundwater, this kind bleb gives tea not to have taste one time. Do not use tap water as far as possible, small make up also feel to drink riseForum of 1000 the Long Feng that spend a net 1000 beautiful community of ShanghaiFlavour is stranger, I go Bao dash forward when the spring, the full house of local high friend that often sees tea of bleb selling a coin.

The skill of make tea learns easily simply

The palm accuses water lukewarm:

Before make tea, the control with warm water is very crucial also, the water that just heated does not want urgent strong tea, the tea that such developing come out is bad to drink, also allow the nutrition of easy loss tea. 85 °- – the water between 90 ° is warm optimum.

Clean tea:

The process of tea drying falls easily the dirty stuff such as dirt, bacterium, because a few water had better pour first before this make tea, second half of rinse rinse tea screws a cup of lid, give water air, do not want teem tea carefully.

The skill of make tea learns easily simply

Tea quantity:

The tea of bubble perhaps crosses little metropolis to affect mouthfeel too much, and the pathological change that constant drink passes strong tea to still can cause the body, specific scale differs to be distinguished somewhat according to tea sort. Tea and water are normally more appropriate is 1 gram tea uses water 60 milliliter of 50 milliliter ~ .

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Make tea frequency:

The optimal frequency of strong bubble of one crock tea is 3- – 5, again much tea does not have flavour, bad to was drunk, also do not have what value, should seasonable change new tea.

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[how is black grouper done? Learn 3 kinds of popular ways! ] – of practice of the daily life of a family of _ of the _ method that make

Article introduction

Grouper is a kind of common fish, at ordinary times people also has via regular meeting, thisA pulls love Shanghai to be the same as a city Fall in love with sea otter phoenix 419 saunaKind fish meat is qualitative very fresh and tender, mouthfeel is first-rate, men and women can eat, can complement rich nutrition, can complement for instance high grade albumen, besides, the adipose content that place of this kind of cruelly oppress contains is very low, eat to gain flesh not easily also more so, it is the good food of crowd reducing weight.

How is black grouper done? Learn 3 kinds of popular ways!

1000 beautiful community of Shanghai 1000 beautiful community of Shanghai 1000 beautiful nets of Shanghai make friend1000 beautiful nets of Shanghai make friendOne, the edible processing technique of grouper

Put the grouper that buys in a salt is wiped above chopping board, what can allow its surface layer so is mucous be cleared completelyShanghai1000 beautiful net forum of Shanghai 1000 beautiful nets of ShanghaiAristocratic baby communicates an area Forum of Shanghai noble babyDrop, next hacksaw piece bind together entirely with cord, converse it is OK to blow scale. If there is steel saw blade inside the home, takeLove Shanghai is opposite with the city touch Love Shanghai is the same as city forumIt after cap of a few beer bottle nails on record board to go up, be beaten to grouper is OK also to after cap of a few beer bottles nails on record board to go up, be beaten to grouper take out scale. Grouper goes splanchnic and abluent hind, mix piscine body with salt inside chamber is wiped, wine of feed in raw material bloats 15 minutes.

How is black grouper done? Learn 3 kinds of popular ways!

2, the brief introduction of grouper

Grouper nutrition is rich, the flesh is qualitative delicate whiteness, similar chicken, element has ” sea chicken ” say. Grouper is a kind low the classy edible fish of adipose, high protein, be pushed to be one of 4 name fish of our country by area of HongKong and Macow, it is the cate with high-grade necessary banquet. Grouper still is had enrich the blood beneficial is angry, be good at lienal, raise the effect of shade filling empty.

How is black grouper done? Learn 3 kinds of popular ways!

3, steamed grouper

Material: Grouper teaspoon of 1/2 of 400 grams, salt, shallot 1, evaporate fish Chi is oily 1 spoon, plant is oily 2 spoon.

Practice:

1, grouper try to win sb’s favor asks a businessman to be handled clean, be in next the back of the human body 2 edges each equalize knife, do not delimit, wipe divide evenly souse 5 minutes or so with a few salt.

2, sweet green is cut off, chip mat is in Jiang Qie dish of bottom, place the grouper with good souse, piscine body also puts some of sweet onion paragraph, Jiang Pian.

3, into the hot water boiler that burns, evaporate is controlled 5 minutes (the size of fish of specific time basis) .

4, fill piece immigrant another dish, sa Xiangcong silk, drench evaporate fish Chi is oily, 2 spoon burn vegetable oil hot, irrigate it is good to go up.

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