[the method with bean sprouts simple dish make delicious delicate] _ does _ how to do –

Article introduction

Bean sprouts dish is a very common cate, contain a lot ofin bean sprouts have rich vitamin and microelement, can fry at ordinary times eat, cold and dressed with sause, bao soup, of bean sprouts dish eat a law to have a lot of, everybody introduction gives the way of bud of dry hyacinth bean below, not only very simple, and burden is little, suit a lot of people edible that need thin body very much.

The method with bean sprouts simple dish make delicious delicate

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Do bean sprouts of stir-fry before stewing

Material

Advocate makings: Soya bean bud 500 grams,

Complementary makings: Garlic sprouts 50 grams,

Condiment: The plant is oily 25 grams, balm 5 grams, bai Sha candy 5 grams, chili (red, pointed, work) 4 grams, salt 3 grams, gourmet powder 3 overcome

Practice

1. washs choose of soya bean bud clean, accuse water to reserve;

The method with bean sprouts simple dish make delicious delicate

2. garlic sprouts is abluent cut paragraph;

3. fries boiler oiling to burn heat, fall to work hotFall in love with the sea

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Blast of any of several hot spice plants is sweet, put stir-fry before stewing of soya bean bud, refined salt, white sugar to fry, put garlic sprouts again paragraph break up fry, drench balm, scatter tasty seed can.

Do dish of bean sprouts of stir-fry before stewing

Material

Bean sprouts dish 250 grams, abstain chop any of several hot spice plants 1 spoon, ground meat a few, salt a few

The method with bean sprouts simple dish make delicious delicate

Practice

Bean sprouts of 1. stir-fry before stewing when, one dribble also does not want to put, Forum of Shanghai noble baby

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Frying only asperse inside boiler on a few salt and bean sprouts are fried together, let the water portion in bean sprouts dish volatilize first come out.

2. fills the bean sprouts food with a good stir-fry before stewing next, inside boiler pour edible vegetable oil additionallyForum of Shanghai night net

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, any of several hot spice plants of chop of one small spoon is added after oily heat, fry into ground meat again sweet.

3. joins the bean sprouts course that stir-fry before stewing passes finally, break up simultaneously fry a few minutes, good.

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